Life with Kelso

Raise your hand if you have ever tried a juice cleanse before?

I’ve always wanted to try a juice cleanse. I’ve always been curious how well it actually cleanses the body and resets everything.

In Perrysburg, there is a store called Clean Juice. As by the name I’m sure you can tell what they sell…juice. They have an amazing menu of smoothie bowls, juices and other small fare options to choose from.

As far as their cleanses go, you have the options of doing the Beginner, 1, 3 or 5 day juice cleanse. They suggest if you’ve never done a juice cleanse before to start off with the beginner.

The Beginner juice cleanse is 4 juices that you drink 2 hours apart from each other. You then are allowed a healthy meal for dinner.

Sounds easy right? Well for me it was! By the time I started to get hungry it was time for me to drink my next juice! Doing so held me other until dinner, where I had a somewhat healthy-ish stir fry.

Anyhow, I am currently in the process of doing a 3 day juice cleanse. Doing the 3 day, I have 6 juices (see photo below) where I do not get to eat a dinner. All I drink for 3 days are the juices; as well as, black coffee (yuck!), tea or water.

Now by all means if you’re so hungry that you need to eat a salad, some nuts, or a sandwich, do so. Everyone is different! So you have to do what is best for you and your body!

I mean today is the first day so we shall see how it goes! I’ll post a blog often after thoughts, how I felt, etc.